The race, in three figures
The race, in words
Adela Rodriguez finished 409th of 646 women in the Open division at Cardiff 2026, in 1:40:54.
On the burpee broad jumps the field had the edge, by 1:26. Paced to finish: the second half went 11:13 better against the middle of the field than the first. The roxzone cost time: 8:25, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:34Running 1 8:25v median +2:30
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Block 02 8:32Running 2 5:35v median +0:07
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Block 03 14:08Running 3 6:51v median +1:01
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Block 04 14:51Running 4 6:01v median +0:11
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Block 05 11:27Running 5 5:34v median −0:20
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Block 06 9:18Running 6 5:54v median −0:11
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Block 07 9:06Running 7 5:09v median −0:21
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Block 08 11:37Running 8 6:08v median −0:39
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.