The race, in three figures
The race, in words
victoria poole finished 410th of 646 women in the Open division at Cardiff 2026, in 1:40:59.
A station race more than a running one: 54% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:13v median +0:18
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Block 02 8:40Running 2 5:52v median +0:24
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Block 03 12:03Running 3 6:32v median +0:42
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Block 04 14:23Running 4 6:58v median +1:08
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Block 05 12:24Running 5 7:08v median +1:14
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Block 06 10:17Running 6 7:05v median +1:00
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Block 07 12:09Running 7 6:39v median +1:09
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Block 08 14:41Running 8 8:08v median +1:21
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.