The race, in three figures
The race, in words
Ellie Cunningham finished 413th of 646 women in the Open division at Cardiff 2026, in 1:41:11.
Legs and stations told different stories: 65% of the field beaten on the runs, 28% on the stations. The sled pull cost the most time: 2:30 slower than the median. 7:51 in the roxzone was slower than 92% of the field.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:06Running 1 5:25v median −0:30
-
Block 02 8:39Running 2 5:12v median −0:16
-
Block 03 13:57Running 3 5:34v median −0:16
-
Block 04 12:09Running 4 5:40v median −0:10
-
Block 05 11:14Running 5 5:29v median −0:25
-
Block 06 9:57Running 6 5:47v median −0:18
-
Block 07 11:08Running 7 5:07v median −0:23
-
Block 08 15:13Running 8 6:48v median +0:01
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.