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Cardiff / HYROX / Season 8 (2025/26)

Sarah Palmer

GBR W 16-24 n = 646
Finish · net time
1:42:38
+8:18 v median 1:34:20
Women
426/646
16-24
60/88
Field beaten
34%

The race, in three figures

Field beaten
44%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
143/646
Rank
Biggest loss
Wall Balls
+3:29
v median
551/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 6:43
    v median +0:48
    1000m SkiErg 5:49
    v median +0:31
  2. Block 02 8:06
    Running 2 5:02
    v median −0:26
    50m Sled Push 3:04
    v median −0:05
  3. Block 03 14:46
    Running 3 5:44
    v median −0:06
    50m Sled Pull 9:02
    v median +3:09
  4. Block 04 11:41
    Running 4 5:44
    v median −0:06
    80m Burpee Broad Jump 5:57
    v median −1:27
  5. Block 05 12:42
    Running 5 5:30
    v median −0:24
    1000m Row 7:12
    v median +1:42
  6. Block 06 10:55
    Running 6 7:13
    v median +1:08
    200m Farmers Carry 3:42
    v median +0:42
  7. Block 07 11:29
    Running 7 7:02
    v median +1:32
    100m Sandbag Lunges 4:27
    v median −0:29
  8. Block 08 16:23
    Running 8 6:10
    v median −0:37
    Wall Balls 10:13
    v median +3:29

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
0:53
0:12 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646