The race, in three figures
The race, in words
1:42:38 at Cardiff 2026 put Sarah Palmer 426th of 646 women in the Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 24% on the stations. The wall balls cost the most time: 3:29 slower than the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 6:43v median +0:48
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Block 02 8:06Running 2 5:02v median −0:26
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Block 03 14:46Running 3 5:44v median −0:06
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Block 04 11:41Running 4 5:44v median −0:06
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Block 05 12:42Running 5 5:30v median −0:24
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Block 06 10:55Running 6 7:13v median +1:08
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Block 07 11:29Running 7 7:02v median +1:32
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Block 08 16:23Running 8 6:10v median −0:37
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.