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Cardiff / HYROX / Season 8 (2025/26)

Emily Wise

GBR W 30-34 n = 646
Finish · net time
1:42:42
+8:22 v median 1:34:20
Women
427/646
30-34
79/116
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
178/646
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
551/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:08
    v median +1:13
    1000m SkiErg 5:20
    v median +0:02
  2. Block 02 8:51
    Running 2 6:11
    v median +0:43
    50m Sled Push 2:40
    v median −0:29
  3. Block 03 11:22
    Running 3 6:13
    v median +0:23
    50m Sled Pull 5:09
    v median −0:44
  4. Block 04 16:57
    Running 4 6:23
    v median +0:33
    80m Burpee Broad Jump 10:34
    v median +3:10
  5. Block 05 11:43
    Running 5 6:23
    v median +0:29
    1000m Row 5:20
    v median −0:10
  6. Block 06 9:04
    Running 6 6:34
    v median +0:29
    200m Farmers Carry 2:30
    v median −0:30
  7. Block 07 12:58
    Running 7 6:02
    v median +0:32
    100m Sandbag Lunges 6:56
    v median +2:00
  8. Block 08 14:34
    Running 8 7:01
    v median +0:14
    Wall Balls 7:33
    v median +0:49

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:51
0:21 0:30
B5 · 1000m Row
1:10
0:14 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646