The race, in three figures
The race, in words
1:43:01 at Cardiff 2026 put Olivia Spare 432nd of 646 women in the Open division.
Nowhere gained more than the burpee broad jumps: 0:32 on the median. If there was time left out there, it was on the sled pull, 2:27 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:09Running 1 6:04v median +0:09
-
Block 02 8:56Running 2 5:19v median −0:09
-
Block 03 14:51Running 3 6:31v median +0:41
-
Block 04 13:26Running 4 6:34v median +0:44
-
Block 05 13:19Running 5 6:30v median +0:36
-
Block 06 9:57Running 6 6:36v median +0:31
-
Block 07 10:53Running 7 5:52v median +0:22
-
Block 08 13:42Running 8 7:22v median +0:35
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.