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Cardiff / HYROX / Season 8 (2025/26)

Rebecca Duncan

GBR W 35-39 n = 646
Finish · net time
1:43:56
+9:36 v median 1:34:20
Women
440/646
35-39
72/110
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
201/646
Rank
Biggest loss
Wall Balls
+3:03
v median
533/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:21
    v median +0:26
    1000m SkiErg 5:48
    v median +0:30
  2. Block 02 9:07
    Running 2 5:49
    v median +0:21
    50m Sled Push 3:18
    v median +0:09
  3. Block 03 12:53
    Running 3 6:18
    v median +0:28
    50m Sled Pull 6:35
    v median +0:42
  4. Block 04 13:45
    Running 4 6:32
    v median +0:42
    80m Burpee Broad Jump 7:13
    v median −0:11
  5. Block 05 11:50
    Running 5 6:07
    v median +0:13
    1000m Row 5:43
    v median +0:13
  6. Block 06 9:16
    Running 6 6:34
    v median +0:29
    200m Farmers Carry 2:42
    v median −0:18
  7. Block 07 10:47
    Running 7 5:42
    v median +0:12
    100m Sandbag Lunges 5:05
    v median +0:09
  8. Block 08 17:04
    Running 8 7:17
    v median +0:30
    Wall Balls 9:47
    v median +3:03

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
1:51
1:15 0:36
B5 · 1000m Row
1:16
0:24 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:08
0:47 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646