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Cardiff / HYROX / Season 8 (2025/26)

Jo Zabiela

GBR W 40-44 n = 646
Finish · net time
1:43:59
+9:39 v median 1:34:20
Women
441/646
40-44
77/102
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−3:02
v median
18/646
Rank
Biggest loss
50m Sled Pull
+3:00
v median
610/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:34
    v median +0:39
    1000m SkiErg 5:18
    v median +0:00
  2. Block 02 8:42
    Running 2 5:56
    v median +0:28
    50m Sled Push 2:46
    v median −0:23
  3. Block 03 15:12
    Running 3 6:19
    v median +0:29
    50m Sled Pull 8:53
    v median +3:00
  4. Block 04 10:38
    Running 4 6:16
    v median +0:26
    80m Burpee Broad Jump 4:22
    v median −3:02
  5. Block 05 12:40
    Running 5 6:58
    v median +1:04
    1000m Row 5:42
    v median +0:12
  6. Block 06 10:52
    Running 6 6:41
    v median +0:36
    200m Farmers Carry 4:11
    v median +1:11
  7. Block 07 10:49
    Running 7 6:06
    v median +0:36
    100m Sandbag Lunges 4:43
    v median −0:13
  8. Block 08 16:05
    Running 8 9:50
    v median +3:03
    Wall Balls 6:15
    v median −0:29

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
1:02
0:27 0:35
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
2:41
0:16 2:25
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:26
0:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646