The race, in three figures
The race, in words
Jo Zabiela finished 441st of 646 women in the Open division at Cardiff 2026, in 1:43:59.
A station race more than a running one: 50% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps were where this race was made, 3:02 ahead of the median. On the sled pull the field had the edge, by 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:34v median +0:39
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Block 02 8:42Running 2 5:56v median +0:28
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Block 03 15:12Running 3 6:19v median +0:29
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Block 04 10:38Running 4 6:16v median +0:26
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Block 05 12:40Running 5 6:58v median +1:04
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Block 06 10:52Running 6 6:41v median +0:36
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Block 07 10:49Running 7 6:06v median +0:36
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Block 08 16:05Running 8 9:50v median +3:03
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.