Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Laura McCrystal

GBR W 35-39 n = 646
Finish · net time
1:45:35
+11:15 v median 1:34:20
Women
459/646
35-39
75/110
Field beaten
29%

The race, in three figures

Field beaten
38%
Runs
25%
Stations
Biggest gain
1000m Row
+0:10
v median
413/646
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
488/646
Rank

The race, in words

1:45:35 at Cardiff 2026 put Laura McCrystal 459th of 646 women in the Open division.

The burpee broad jumps cost the most time: 1:58 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

3:35 slower than at Birmingham 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:24
    v median +0:29
    1000m SkiErg 5:42
    v median +0:24
  2. Block 02 9:27
    Running 2 6:01
    v median +0:33
    50m Sled Push 3:26
    v median +0:17
  3. Block 03 13:31
    Running 3 6:12
    v median +0:22
    50m Sled Pull 7:19
    v median +1:26
  4. Block 04 15:30
    Running 4 6:08
    v median +0:18
    80m Burpee Broad Jump 9:22
    v median +1:58
  5. Block 05 11:47
    Running 5 6:07
    v median +0:13
    1000m Row 5:40
    v median +0:10
  6. Block 06 10:49
    Running 6 6:43
    v median +0:38
    200m Farmers Carry 4:06
    v median +1:06
  7. Block 07 12:28
    Running 7 5:51
    v median +0:21
    100m Sandbag Lunges 6:37
    v median +1:41
  8. Block 08 14:09
    Running 8 7:02
    v median +0:15
    Wall Balls 7:07
    v median +0:23

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
1:37
0:41 0:56
B5 · 1000m Row
0:59
0:17 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:45 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 30
Other races by Laura McCrystal
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646