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Cardiff / HYROX / Season 8 (2025/26)

Nicola Gomme

GBR W 40-44 n = 646
Finish · net time
1:45:40
+11:20 v median 1:34:20
Women
461/646
40-44
81/102
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
418/646
Rank
Biggest loss
Wall Balls
+1:14
v median
439/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:42
    v median +0:47
    1000m SkiErg 5:26
    v median +0:08
  2. Block 02 10:12
    Running 2 6:02
    v median +0:34
    50m Sled Push 4:10
    v median +1:01
  3. Block 03 12:57
    Running 3 6:11
    v median +0:21
    50m Sled Pull 6:46
    v median +0:53
  4. Block 04 14:50
    Running 4 6:15
    v median +0:25
    80m Burpee Broad Jump 8:35
    v median +1:11
  5. Block 05 12:17
    Running 5 6:24
    v median +0:30
    1000m Row 5:53
    v median +0:23
  6. Block 06 10:21
    Running 6 6:45
    v median +0:40
    200m Farmers Carry 3:36
    v median +0:36
  7. Block 07 12:00
    Running 7 6:06
    v median +0:36
    100m Sandbag Lunges 5:54
    v median +0:58
  8. Block 08 15:42
    Running 8 7:44
    v median +0:57
    Wall Balls 7:58
    v median +1:14

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:38
0:11 0:27
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:53
0:20 0:33
B5 · 1000m Row
1:13
0:25 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646