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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Tanaka Gwese

GBR W 30-34 n = 646
Finish · net time
1:45:40
+11:20 v median 1:34:20
Women
462/646
30-34
88/116
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
268/646
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
504/646
Rank

The race, in words

Tanaka Gwese finished 462nd of 646 women in the Open division at Cardiff 2026, in 1:45:40.

The burpee broad jumps cost the most time: 2:11 slower than the median.

The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:09
    v median +0:14
    1000m SkiErg 5:14
    v median −0:04
  2. Block 02 10:11
    Running 2 5:34
    v median +0:06
    50m Sled Push 4:37
    v median +1:28
  3. Block 03 12:57
    Running 3 6:05
    v median +0:15
    50m Sled Pull 6:52
    v median +0:59
  4. Block 04 15:45
    Running 4 6:10
    v median +0:20
    80m Burpee Broad Jump 9:35
    v median +2:11
  5. Block 05 12:19
    Running 5 6:17
    v median +0:23
    1000m Row 6:02
    v median +0:32
  6. Block 06 10:42
    Running 6 6:58
    v median +0:53
    200m Farmers Carry 3:44
    v median +0:44
  7. Block 07 11:58
    Running 7 6:05
    v median +0:35
    100m Sandbag Lunges 5:53
    v median +0:57
  8. Block 08 15:12
    Running 8 7:30
    v median +0:43
    Wall Balls 7:42
    v median +0:58

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
1:13
0:28 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:40
0:36 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 30
Other races by Tanaka Gwese
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646