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Cardiff / HYROX / Season 8 (2025/26)

Nicky Lawrenson

GBR W 50-54 n = 646
Finish · net time
1:46:33
+12:13 v median 1:34:20
Women
472/646
50-54
18/25
Field beaten
27%

The race, in three figures

Field beaten
39%
Runs
20%
Stations
Biggest gain
1000m Row
+0:02
v median
343/646
Rank
Biggest loss
Wall Balls
+3:18
v median
543/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 6:30
    v median +0:35
    1000m SkiErg 6:01
    v median +0:43
  2. Block 02 9:35
    Running 2 5:49
    v median +0:21
    50m Sled Push 3:46
    v median +0:37
  3. Block 03 12:30
    Running 3 6:04
    v median +0:14
    50m Sled Pull 6:26
    v median +0:33
  4. Block 04 15:05
    Running 4 6:13
    v median +0:23
    80m Burpee Broad Jump 8:52
    v median +1:28
  5. Block 05 11:47
    Running 5 6:15
    v median +0:21
    1000m Row 5:32
    v median +0:02
  6. Block 06 10:55
    Running 6 6:29
    v median +0:24
    200m Farmers Carry 4:26
    v median +1:26
  7. Block 07 12:15
    Running 7 5:43
    v median +0:13
    100m Sandbag Lunges 6:32
    v median +1:36
  8. Block 08 17:13
    Running 8 7:11
    v median +0:24
    Wall Balls 10:02
    v median +3:18

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:47
0:26 0:21
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
1:02
0:17 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646