The race, in three figures
The race, in words
1:46:35 at Cardiff 2026 put Thi Cam Van Hoang 474th of 646 women in the Open division.
The burpee broad jumps were where this race was made, 0:46 ahead of the median. The sled pull cost the most time: 2:38 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 6:36v median +0:41
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Block 02 10:41Running 2 6:37v median +1:09
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Block 03 15:19Running 3 6:48v median +0:58
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Block 04 13:19Running 4 6:41v median +0:51
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Block 05 12:47Running 5 6:45v median +0:51
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Block 06 11:07Running 6 7:14v median +1:09
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Block 07 10:20Running 7 6:01v median +0:31
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Block 08 15:26Running 8 7:37v median +0:50
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.