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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Ellen Ramsay

GBR W 30-34 n = 646
Finish · net time
1:47:38
+13:18 v median 1:34:20
Women
481/646
30-34
91/116
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
313/646
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
573/646
Rank

The race, in words

1:47:38 at Cardiff 2026 put Ellen Ramsay 481st of 646 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:22 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 5:58
    v median +0:03
    1000m SkiErg 5:46
    v median +0:28
  2. Block 02 9:29
    Running 2 6:13
    v median +0:45
    50m Sled Push 3:16
    v median +0:07
  3. Block 03 13:37
    Running 3 6:57
    v median +1:07
    50m Sled Pull 6:40
    v median +0:47
  4. Block 04 16:33
    Running 4 6:49
    v median +0:59
    80m Burpee Broad Jump 9:44
    v median +2:20
  5. Block 05 12:39
    Running 5 6:52
    v median +0:58
    1000m Row 5:47
    v median +0:17
  6. Block 06 9:47
    Running 6 6:48
    v median +0:43
    200m Farmers Carry 2:59
    v median −0:01
  7. Block 07 13:22
    Running 7 6:04
    v median +0:34
    100m Sandbag Lunges 7:18
    v median +2:22
  8. Block 08 15:26
    Running 8 8:03
    v median +1:16
    Wall Balls 7:23
    v median +0:39

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:37
0:10 0:27
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:50
0:15 0:35
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:20 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 32
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646