The race, in three figures
Field beaten
25%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:20
v median
455/646
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
502/646
Rank
The race, in words
Sarah MacAulay-Nolan finished 493rd of 646 women in the Open division at Cardiff 2026, in 1:49:22.
If there was time left out there, it was on the burpee broad jumps, 2:09 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:13Running 1 7:11v median +1:16
-
Block 02 9:56Running 2 6:27v median +0:59
-
Block 03 12:57Running 3 6:28v median +0:38
-
Block 04 16:09Running 4 6:36v median +0:46
-
Block 05 12:56Running 5 6:56v median +1:02
-
Block 06 10:44Running 6 6:50v median +0:45
-
Block 07 12:11Running 7 6:00v median +0:30
-
Block 08 15:38Running 8 7:11v median +0:24
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
0:40
0:13
0:27
B2 · 50m Sled Push
0:38
0:16
0:22
B3 · 50m Sled Pull
0:36
0:04
0:32
B4 · 80m Burpee Broad Jump
1:01
0:18
0:43
B5 · 1000m Row
1:20
0:21
0:59
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:30
0:39
0:51
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:01 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646