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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Jenny Caw

GBR W 50-54 n = 646
Finish · net time
1:50:50
+16:30 v median 1:34:20
Women
507/646
50-54
21/25
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
372/646
Rank
Biggest loss
Wall Balls
+4:01
v median
563/646
Rank

The race, in words

1:50:50 at Cardiff 2026 put Jenny Caw 507th of 646 women in the Open division.

If there was time left out there, it was on the wall balls, 4:01 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:22
    v median +0:27
    1000m SkiErg 5:40
    v median +0:22
  2. Block 02 9:10
    Running 2 5:49
    v median +0:21
    50m Sled Push 3:21
    v median +0:12
  3. Block 03 15:35
    Running 3 9:15
    v median +3:25
    50m Sled Pull 6:20
    v median +0:27
  4. Block 04 15:06
    Running 4 6:27
    v median +0:37
    80m Burpee Broad Jump 8:39
    v median +1:15
  5. Block 05 12:40
    Running 5 6:38
    v median +0:44
    1000m Row 6:02
    v median +0:32
  6. Block 06 9:51
    Running 6 6:42
    v median +0:37
    200m Farmers Carry 3:09
    v median +0:09
  7. Block 07 13:22
    Running 7 6:10
    v median +0:40
    100m Sandbag Lunges 7:12
    v median +2:16
  8. Block 08 18:23
    Running 8 7:38
    v median +0:51
    Wall Balls 10:45
    v median +4:01

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
1:02
0:16 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 33
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646