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Cardiff / HYROX / Season 8 (2025/26)

Gemma Hay

GBR W 16-24 n = 646
Finish · net time
1:52:19
+17:59 v median 1:34:20
Women
517/646
16-24
66/88
Field beaten
20%

The race, in three figures

Field beaten
13%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
248/646
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
577/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:50
    v median +0:55
    1000m SkiErg 5:27
    v median +0:09
  2. Block 02 9:46
    Running 2 6:35
    v median +1:07
    50m Sled Push 3:11
    v median +0:02
  3. Block 03 13:33
    Running 3 7:03
    v median +1:13
    50m Sled Pull 6:30
    v median +0:37
  4. Block 04 18:28
    Running 4 7:17
    v median +1:27
    80m Burpee Broad Jump 11:11
    v median +3:47
  5. Block 05 12:49
    Running 5 7:20
    v median +1:26
    1000m Row 5:29
    v median −0:01
  6. Block 06 10:42
    Running 6 7:53
    v median +1:48
    200m Farmers Carry 2:49
    v median −0:11
  7. Block 07 13:16
    Running 7 7:17
    v median +1:47
    100m Sandbag Lunges 5:59
    v median +1:03
  8. Block 08 16:28
    Running 8 8:58
    v median +2:11
    Wall Balls 7:30
    v median +0:46

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:59
0:15 0:44
B5 · 1000m Row
1:04
0:20 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:25 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646