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Cardiff / HYROX / Season 8 (2025/26)

Diana Heinsalu

EST W 35-39 n = 646
Finish · net time
1:53:16
+18:56 v median 1:34:20
Women
523/646
35-39
89/110
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
298/646
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
592/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 7:00
    v median +1:05
    1000m SkiErg 6:05
    v median +0:47
  2. Block 02 11:10
    Running 2 6:34
    v median +1:06
    50m Sled Push 4:36
    v median +1:27
  3. Block 03 12:25
    Running 3 6:42
    v median +0:52
    50m Sled Pull 5:43
    v median −0:10
  4. Block 04 18:16
    Running 4 6:41
    v median +0:51
    80m Burpee Broad Jump 11:35
    v median +4:11
  5. Block 05 12:35
    Running 5 6:50
    v median +0:56
    1000m Row 5:45
    v median +0:15
  6. Block 06 10:35
    Running 6 7:09
    v median +1:04
    200m Farmers Carry 3:26
    v median +0:26
  7. Block 07 12:40
    Running 7 6:35
    v median +1:05
    100m Sandbag Lunges 6:05
    v median +1:09
  8. Block 08 15:08
    Running 8 7:49
    v median +1:02
    Wall Balls 7:19
    v median +0:35

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
0:34
0:12 0:22
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
1:49
0:21 1:28
B5 · 1000m Row
1:40
0:17 1:23
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:55
0:31 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646