The race, in three figures
The race, in words
Diana Heinsalu finished 523rd of 646 women in the Open division at Cardiff 2026, in 1:53:16.
The burpee broad jumps cost the most time: 4:11 slower than the median. Stronger after halfway: 3:55 better against the middle of the field than before it. The roxzone cost time: 7:26, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:05Running 1 7:00v median +1:05
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Block 02 11:10Running 2 6:34v median +1:06
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Block 03 12:25Running 3 6:42v median +0:52
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Block 04 18:16Running 4 6:41v median +0:51
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Block 05 12:35Running 5 6:50v median +0:56
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Block 06 10:35Running 6 7:09v median +1:04
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Block 07 12:40Running 7 6:35v median +1:05
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Block 08 15:08Running 8 7:49v median +1:02
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.