The race, in three figures
The race, in words
1:53:29 at Cardiff 2026 put Danielle Hardcastle 525th of 646 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:04 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
That was 20:28 off the time at Glasgow 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:27v median +0:32
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Block 02 9:35Running 2 6:13v median +0:45
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Block 03 14:25Running 3 6:30v median +0:40
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Block 04 18:47Running 4 6:19v median +0:29
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Block 05 12:19Running 5 6:34v median +0:40
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Block 06 11:16Running 6 7:10v median +1:05
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Block 07 12:50Running 7 6:10v median +0:40
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Block 08 16:39Running 8 7:57v median +1:10
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.