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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Angharad Roche

GBR W 25-29 n = 646
Finish · net time
1:54:00
+19:40 v median 1:34:20
Women
531/646
25-29
101/123
Field beaten
18%

The race, in three figures

Field beaten
12%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
200/646
Rank
Biggest loss
Wall Balls
+2:46
v median
519/646
Rank

The race, in words

1:54:00 at Cardiff 2026 put Angharad Roche 531st of 646 women in the Open division.

If there was time left out there, it was on the wall balls, 2:46 behind the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:17
    v median +1:22
    1000m SkiErg 5:21
    v median +0:03
  2. Block 02 9:54
    Running 2 6:49
    v median +1:21
    50m Sled Push 3:05
    v median −0:04
  3. Block 03 14:07
    Running 3 7:18
    v median +1:28
    50m Sled Pull 6:49
    v median +0:56
  4. Block 04 17:15
    Running 4 7:27
    v median +1:37
    80m Burpee Broad Jump 9:48
    v median +2:24
  5. Block 05 13:11
    Running 5 7:33
    v median +1:39
    1000m Row 5:38
    v median +0:08
  6. Block 06 10:35
    Running 6 7:53
    v median +1:48
    200m Farmers Carry 2:42
    v median −0:18
  7. Block 07 13:11
    Running 7 7:01
    v median +1:31
    100m Sandbag Lunges 6:10
    v median +1:14
  8. Block 08 18:09
    Running 8 8:39
    v median +1:52
    Wall Balls 9:30
    v median +2:46

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
1:11
0:24 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:33 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 35
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646