The race, in three figures
The race, in words
1:55:46 at Cardiff 2026 put Katie Griffiths 546th of 646 women in the Open division.
If there was time left out there, it was on the sled pull, 2:01 behind the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:58, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:07v median +0:12
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Block 02 9:46Running 2 6:17v median +0:49
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Block 03 15:13Running 3 7:19v median +1:29
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Block 04 16:12Running 4 7:09v median +1:19
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Block 05 13:08Running 5 7:25v median +1:31
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Block 06 11:46Running 6 7:53v median +1:48
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Block 07 11:38Running 7 7:12v median +1:42
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Block 08 18:40Running 8 9:55v median +3:08
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.