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Cardiff / HYROX / Season 8 (2025/26)

Heather Powell

GBR W 35-39 n = 646
Finish · net time
2:01:14
+26:54 v median 1:34:20
Women
567/646
35-39
96/110
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:15
v median
426/646
Rank
Biggest loss
80m Burpee Broad Jump
+4:46
v median
605/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:45
    Running 1 7:56
    v median +2:01
    1000m SkiErg 5:49
    v median +0:31
  2. Block 02 10:44
    Running 2 7:20
    v median +1:52
    50m Sled Push 3:24
    v median +0:15
  3. Block 03 13:53
    Running 3 7:32
    v median +1:42
    50m Sled Pull 6:21
    v median +0:28
  4. Block 04 19:47
    Running 4 7:37
    v median +1:47
    80m Burpee Broad Jump 12:10
    v median +4:46
  5. Block 05 14:08
    Running 5 8:03
    v median +2:09
    1000m Row 6:05
    v median +0:35
  6. Block 06 12:01
    Running 6 8:23
    v median +2:18
    200m Farmers Carry 3:38
    v median +0:38
  7. Block 07 13:46
    Running 7 7:44
    v median +2:14
    100m Sandbag Lunges 6:02
    v median +1:06
  8. Block 08 17:02
    Running 8 9:22
    v median +2:35
    Wall Balls 7:40
    v median +0:56

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:45
0:13 0:32
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
1:12
0:21 0:51
B5 · 1000m Row
1:15
0:17 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:53 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646