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Cardiff / HYROX / Season 8 (2025/26)

Elizabeth Shepherd

GBR W 30-34 n = 646
Finish · net time
2:03:34
+29:14 v median 1:34:20
Women
579/646
30-34
106/116
Field beaten
10%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
+0:12
v median
355/646
Rank
Biggest loss
Wall Balls
+5:24
v median
600/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:33
    v median +0:38
    1000m SkiErg 5:51
    v median +0:33
  2. Block 02 9:58
    Running 2 6:23
    v median +0:55
    50m Sled Push 3:35
    v median +0:26
  3. Block 03 15:27
    Running 3 6:45
    v median +0:55
    50m Sled Pull 8:42
    v median +2:49
  4. Block 04 14:11
    Running 4 6:35
    v median +0:45
    80m Burpee Broad Jump 7:36
    v median +0:12
  5. Block 05 13:24
    Running 5 7:07
    v median +1:13
    1000m Row 6:17
    v median +0:47
  6. Block 06 11:13
    Running 6 7:06
    v median +1:01
    200m Farmers Carry 4:07
    v median +1:07
  7. Block 07 15:12
    Running 7 6:33
    v median +1:03
    100m Sandbag Lunges 8:39
    v median +3:43
  8. Block 08 20:56
    Running 8 8:48
    v median +2:01
    Wall Balls 12:08
    v median +5:24

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
5:07
0:22 4:45
B5 · 1000m Row
1:37
0:24 1:13
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:03
0:40 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646