The race, in three figures
Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m Row
+0:14
v median
441/646
Rank
Biggest loss
100m Sandbag Lunges
+6:09
v median
635/646
Rank
The race, in words
Steph Mills finished 585th of 646 women in the Open division at Cardiff 2026, in 2:04:21.
If there was time left out there, it was on the sandbag lunges, 6:09 behind the median. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:55Running 1 7:14v median +1:19
-
Block 02 10:28Running 2 6:32v median +1:04
-
Block 03 15:13Running 3 6:42v median +0:52
-
Block 04 18:24Running 4 6:36v median +0:46
-
Block 05 13:00Running 5 7:16v median +1:22
-
Block 06 12:37Running 6 7:14v median +1:09
-
Block 07 17:15Running 7 6:10v median +0:40
-
Block 08 18:38Running 8 8:41v median +1:54
Roxzone, per block
Approach · Exit 5:54
B1 · 1000m SkiErg
0:38
0:11
0:27
B2 · 50m Sled Push
0:30
0:12
0:18
B3 · 50m Sled Pull
0:22
0:04
0:18
B4 · 80m Burpee Broad Jump
1:06
0:30
0:36
B5 · 1000m Row
1:17
0:36
0:41
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
2:07
1:02
1:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:00 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646