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Cardiff / HYROX / Season 8 (2025/26)

Steph Mills

GBR W 35-39 n = 646
Finish · net time
2:04:21
+30:01 v median 1:34:20
Women
585/646
35-39
100/110
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m Row
+0:14
v median
441/646
Rank
Biggest loss
100m Sandbag Lunges
+6:09
v median
635/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 7:14
    v median +1:19
    1000m SkiErg 5:41
    v median +0:23
  2. Block 02 10:28
    Running 2 6:32
    v median +1:04
    50m Sled Push 3:56
    v median +0:47
  3. Block 03 15:13
    Running 3 6:42
    v median +0:52
    50m Sled Pull 8:31
    v median +2:38
  4. Block 04 18:24
    Running 4 6:36
    v median +0:46
    80m Burpee Broad Jump 11:48
    v median +4:24
  5. Block 05 13:00
    Running 5 7:16
    v median +1:22
    1000m Row 5:44
    v median +0:14
  6. Block 06 12:37
    Running 6 7:14
    v median +1:09
    200m Farmers Carry 5:23
    v median +2:23
  7. Block 07 17:15
    Running 7 6:10
    v median +0:40
    100m Sandbag Lunges 11:05
    v median +6:09
  8. Block 08 18:38
    Running 8 8:41
    v median +1:54
    Wall Balls 9:57
    v median +3:13

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:38
0:11 0:27
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
1:06
0:30 0:36
B5 · 1000m Row
1:17
0:36 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:07
1:02 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646