The race, in three figures
The race, in words
Ruby Parker finished 589th of 646 women in the Open division at Cardiff 2026, in 2:05:01.
The burpee broad jumps cost the most time: 3:28 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
The field ran 1:32 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:43Running 1 7:29v median +1:34
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Block 02 12:30Running 2 6:54v median +1:26
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Block 03 14:45Running 3 7:59v median +2:09
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Block 04 18:59Running 4 8:07v median +2:17
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Block 05 14:49Running 5 8:48v median +2:54
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Block 06 12:40Running 6 8:29v median +2:24
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Block 07 13:20Running 7 7:46v median +2:16
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Block 08 17:58Running 8 10:43v median +3:56
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.