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Cardiff / HYROX / Season 8 (2025/26)

Rachel Bennett

GBR W 45-49 n = 646
Finish · net time
2:06:34
+32:14 v median 1:34:20
Women
595/646
45-49
54/61
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:19
v median
450/646
Rank
Biggest loss
Wall Balls
+6:24
v median
617/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 7:32
    v median +1:37
    1000m SkiErg 6:08
    v median +0:50
  2. Block 02 10:06
    Running 2 6:38
    v median +1:10
    50m Sled Push 3:28
    v median +0:19
  3. Block 03 14:00
    Running 3 7:18
    v median +1:28
    50m Sled Pull 6:42
    v median +0:49
  4. Block 04 18:21
    Running 4 7:28
    v median +1:38
    80m Burpee Broad Jump 10:53
    v median +3:29
  5. Block 05 13:51
    Running 5 7:39
    v median +1:45
    1000m Row 6:12
    v median +0:42
  6. Block 06 11:20
    Running 6 7:58
    v median +1:53
    200m Farmers Carry 3:22
    v median +0:22
  7. Block 07 13:50
    Running 7 7:07
    v median +1:37
    100m Sandbag Lunges 6:43
    v median +1:47
  8. Block 08 21:49
    Running 8 8:41
    v median +1:54
    Wall Balls 13:08
    v median +6:24

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
1:26
0:24 1:02
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
1:54
0:43 1:11
B5 · 1000m Row
2:21
0:37 1:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:21
0:59 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646