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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Elizabeth Ellis

GBR W 60-64 n = 646
Finish · net time
2:13:01
+38:41 v median 1:34:20
Women
605/646
60-64
7/7
Field beaten
6%

The race, in three figures

Field beaten
24%
Runs
3%
Stations
Biggest gain
1000m Row
+0:29
v median
537/646
Rank
Biggest loss
Wall Balls
+9:35
v median
635/646
Rank

The race, in words

2:13:01 at Cardiff 2026 put Elizabeth Ellis 605th of 646 women in the Open division.

The wall balls cost the most time: 9:35 slower than the median. The race faded late: the second half went 7:28 worse against the middle of the field than the first. 8:09 in the roxzone was slower than 94% of the field.

The field ran 5:25 faster at Cardiff 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:29
    v median +0:34
    1000m SkiErg 5:55
    v median +0:37
  2. Block 02 10:28
    Running 2 5:52
    v median +0:24
    50m Sled Push 4:36
    v median +1:27
  3. Block 03 17:19
    Running 3 5:55
    v median +0:05
    50m Sled Pull 11:24
    v median +5:31
  4. Block 04 18:55
    Running 4 6:14
    v median +0:24
    80m Burpee Broad Jump 12:41
    v median +5:17
  5. Block 05 12:21
    Running 5 6:22
    v median +0:28
    1000m Row 5:59
    v median +0:29
  6. Block 06 11:54
    Running 6 6:55
    v median +0:50
    200m Farmers Carry 4:59
    v median +1:59
  7. Block 07 16:04
    Running 7 6:46
    v median +1:16
    100m Sandbag Lunges 9:18
    v median +4:22
  8. Block 08 25:30
    Running 8 9:11
    v median +2:24
    Wall Balls 16:19
    v median +9:35

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:51
0:05 0:46
B4 · 80m Burpee Broad Jump
1:29
0:26 1:03
B5 · 1000m Row
1:41
0:20 1:21
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:37
0:53 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:40 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 39
Other races by Elizabeth Ellis
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646