The race, in three figures
The race, in words
Gemima Massamba Eshimu finished 609th of 646 women in the Open division at Cardiff 2026, in 2:13:56.
The sandbag lunges cost the most time: 2:32 slower than the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Gemima Massamba Eshimu.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:58Running 1 10:28v median +4:33
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Block 02 11:16Running 2 7:20v median +1:52
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Block 03 16:26Running 3 8:51v median +3:01
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Block 04 20:00Running 4 10:45v median +4:55
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Block 05 16:41Running 5 9:09v median +3:15
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Block 06 12:03Running 6 8:57v median +2:52
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Block 07 16:32Running 7 9:04v median +3:34
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Block 08 17:36Running 8 10:35v median +3:48
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.