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Cardiff / HYROX / Season 8 (2025/26)

Jo Phillips

GBR W 50-54 n = 646
Finish · net time
2:15:55
+41:35 v median 1:34:20
Women
614/646
50-54
25/25
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:31
v median
499/646
Rank
Biggest loss
80m Burpee Broad Jump
+9:22
v median
639/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 7:12
    v median +1:17
    1000m SkiErg 5:51
    v median +0:33
  2. Block 02 10:44
    Running 2 7:04
    v median +1:36
    50m Sled Push 3:40
    v median +0:31
  3. Block 03 16:02
    Running 3 7:28
    v median +1:38
    50m Sled Pull 8:34
    v median +2:41
  4. Block 04 24:32
    Running 4 7:46
    v median +1:56
    80m Burpee Broad Jump 16:46
    v median +9:22
  5. Block 05 13:40
    Running 5 7:32
    v median +1:38
    1000m Row 6:08
    v median +0:38
  6. Block 06 11:49
    Running 6 8:08
    v median +2:03
    200m Farmers Carry 3:41
    v median +0:41
  7. Block 07 17:14
    Running 7 7:29
    v median +1:59
    100m Sandbag Lunges 9:45
    v median +4:49
  8. Block 08 22:59
    Running 8 9:22
    v median +2:35
    Wall Balls 13:37
    v median +6:53

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:51
0:16 0:35
B2 · 50m Sled Push
0:55
0:14 0:41
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
1:11
0:24 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:41 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646