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Cardiff / HYROX / Season 8 (2025/26)

Lisa Willott

GBR W 45-49 n = 646
Finish · net time
2:18:32
+44:12 v median 1:34:20
Women
618/646
45-49
57/61
Field beaten
4%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:46
v median
518/646
Rank
Biggest loss
Wall Balls
+7:05
v median
623/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:30
    Running 1 7:01
    v median +1:06
    1000m SkiErg 6:29
    v median +1:11
  2. Block 02 11:12
    Running 2 6:43
    v median +1:15
    50m Sled Push 4:29
    v median +1:20
  3. Block 03 16:56
    Running 3 7:21
    v median +1:31
    50m Sled Pull 9:35
    v median +3:42
  4. Block 04 20:11
    Running 4 7:05
    v median +1:15
    80m Burpee Broad Jump 13:06
    v median +5:42
  5. Block 05 14:18
    Running 5 7:35
    v median +1:41
    1000m Row 6:43
    v median +1:13
  6. Block 06 11:16
    Running 6 7:30
    v median +1:25
    200m Farmers Carry 3:46
    v median +0:46
  7. Block 07 15:42
    Running 7 7:08
    v median +1:38
    100m Sandbag Lunges 8:34
    v median +3:38
  8. Block 08 23:51
    Running 8 10:02
    v median +3:15
    Wall Balls 13:49
    v median +7:05

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:04
0:14 0:50
B2 · 50m Sled Push
1:11
0:42 0:29
B3 · 50m Sled Pull
1:49
0:32 1:17
B4 · 80m Burpee Broad Jump
2:17
0:34 1:43
B5 · 1000m Row
2:04
0:37 1:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:19
1:42 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646