The race, in three figures
The race, in words
2:20:21 at Cardiff 2026 put Lucy Nott 622nd of 646 women in the Open division.
The burpee broad jumps cost the most time: 10:28 slower than the median. The race faded late: the second half went 9:12 worse against the middle of the field than the first. The roxzone cost time: 7:36, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:09v median +1:14
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Block 02 10:21Running 2 7:01v median +1:33
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Block 03 14:32Running 3 7:14v median +1:24
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Block 04 25:13Running 4 7:21v median +1:31
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Block 05 14:21Running 5 8:21v median +2:27
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Block 06 14:59Running 6 11:03v median +4:58
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Block 07 19:21Running 7 8:11v median +2:41
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Block 08 21:36Running 8 10:08v median +3:21
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.