The race, in three figures
The race, in words
2:24:54 at Cardiff 2026 put Emma Bradley 628th of 646 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 8:37 behind the median. A harder second half: 8:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:01, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:06v median +1:11
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Block 02 10:26Running 2 6:56v median +1:28
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Block 03 17:35Running 3 7:24v median +1:34
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Block 04 23:44Running 4 7:43v median +1:53
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Block 05 15:44Running 5 8:40v median +2:46
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Block 06 13:18Running 6 9:03v median +2:58
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Block 07 18:11Running 7 7:56v median +2:26
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Block 08 25:21Running 8 10:54v median +4:07
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.