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Cardiff / HYROX / Season 8 (2025/26)

Folashola Sinclair

NGR W 35-39 n = 646
Finish · net time
2:32:00
+57:40 v median 1:34:20
Women
631/646
35-39
108/110
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:38
v median
529/646
Rank
Biggest loss
Wall Balls
+8:24
v median
633/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:05
    Running 1 10:50
    v median +4:55
    1000m SkiErg 6:15
    v median +0:57
  2. Block 02 11:28
    Running 2 7:41
    v median +2:13
    50m Sled Push 3:47
    v median +0:38
  3. Block 03 18:32
    Running 3 8:16
    v median +2:26
    50m Sled Pull 10:16
    v median +4:23
  4. Block 04 21:23
    Running 4 8:27
    v median +2:37
    80m Burpee Broad Jump 12:56
    v median +5:32
  5. Block 05 16:34
    Running 5 9:02
    v median +3:08
    1000m Row 7:32
    v median +2:02
  6. Block 06 14:37
    Running 6 9:23
    v median +3:18
    200m Farmers Carry 5:14
    v median +2:14
  7. Block 07 19:15
    Running 7 8:36
    v median +3:06
    100m Sandbag Lunges 10:39
    v median +5:43
  8. Block 08 25:54
    Running 8 10:46
    v median +3:59
    Wall Balls 15:08
    v median +8:24

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:49
0:17 0:32
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
1:11
0:54 0:17
B5 · 1000m Row
1:44
0:35 1:09
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:20
1:09 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646