Skip to content
Cardiff / HYROX / Season 8 (2025/26)

Alexandra Woodward

GBR W 16-24 n = 646
Finish · net time
2:58:06
+1:23:46 v median 1:34:20
Women
645/646
16-24
88/88
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+1:39
v median
636/646
Rank
Biggest loss
Wall Balls
+10:01
v median
639/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:02
    Running 1 9:49
    v median +3:54
    1000m SkiErg 7:13
    v median +1:55
  2. Block 02 14:27
    Running 2 9:39
    v median +4:11
    50m Sled Push 4:48
    v median +1:39
  3. Block 03 19:18
    Running 3 10:54
    v median +5:04
    50m Sled Pull 8:24
    v median +2:31
  4. Block 04 23:16
    Running 4 11:07
    v median +5:17
    80m Burpee Broad Jump 12:09
    v median +4:45
  5. Block 05 18:39
    Running 5 11:03
    v median +5:09
    1000m Row 7:36
    v median +2:06
  6. Block 06 16:20
    Running 6 11:22
    v median +5:17
    200m Farmers Carry 4:58
    v median +1:58
  7. Block 07 24:58
    Running 7 10:38
    v median +5:08
    100m Sandbag Lunges 14:20
    v median +9:24
  8. Block 08 30:16
    Running 8 13:31
    v median +6:44
    Wall Balls 16:45
    v median +10:01

Roxzone, per block

Approach · Exit 13:54

B1 · 1000m SkiErg
1:05
0:26 0:39
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
6:18
0:34 5:44
B5 · 1000m Row
2:02
0:44 1:18
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:05
0:52 1:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:23:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646