The race, in three figures
The race, in words
Ciaran Parkinson & Tony Revell finished in the top 10% of the field at Cardiff 2026, in 51:40 for 2nd of 302 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:08 quicker than the median and 12th of 302. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 2:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 3:42v median −0:49
-
Block 02 5:23Running 2 3:23v median −0:47
-
Block 03 6:16Running 3 3:30v median −1:03
-
Block 04 5:18Running 4 3:27v median −1:05
-
Block 05 7:08Running 5 3:31v median −1:02
-
Block 06 5:13Running 6 3:39v median −1:07
-
Block 07 5:35Running 7 3:18v median −0:57
-
Block 08 7:34Running 8 4:00v median −1:11
Roxzone, per block
Approach · Exit 2:07
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.