The race, in three figures
The race, in words
Craig Tebbutt & Oliver Ashton finished in the top 10% of the field at Cardiff 2026, in 55:35 for 18th of 302 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:18 quicker than the median and 2nd of 302. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 2:22, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:07v median −0:24
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Block 02 5:46Running 2 3:43v median −0:27
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Block 03 6:41Running 3 3:57v median −0:36
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Block 04 5:45Running 4 3:48v median −0:44
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Block 05 7:43Running 5 3:51v median −0:42
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Block 06 5:54Running 6 4:07v median −0:39
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Block 07 5:45Running 7 3:38v median −0:37
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Block 08 7:55Running 8 4:30v median −0:41
Roxzone, per block
Approach · Exit 2:22
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.