The race, in three figures
The race, in words
Kai Oxley & Tim Briggs finished in the top 10% of the field at Cardiff 2026, in 56:40 for 27th of 302 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 2:20, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 4:00v median −0:31
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Block 02 5:50Running 2 3:37v median −0:33
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Block 03 7:10Running 3 3:46v median −0:47
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Block 04 6:05Running 4 3:44v median −0:48
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Block 05 7:40Running 5 3:44v median −0:49
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Block 06 5:45Running 6 4:01v median −0:45
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Block 07 6:24Running 7 3:37v median −0:38
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Block 08 7:49Running 8 4:24v median −0:47
Roxzone, per block
Approach · Exit 2:20
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.