The race, in three figures
The race, in words
Tye Williams & Dean Protheroe finished 93rd of 302 men's teams in the Doubles Pro division at Cardiff 2026, in 1:02:02, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:19v median −0:12
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Block 02 6:22Running 2 3:53v median −0:17
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Block 03 8:31Running 3 4:16v median −0:17
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Block 04 6:38Running 4 4:12v median −0:20
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Block 05 8:26Running 5 4:17v median −0:16
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Block 06 6:12Running 6 4:18v median −0:28
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Block 07 6:46Running 7 3:56v median −0:19
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Block 08 8:26Running 8 4:48v median −0:23
Roxzone, per block
Approach · Exit 2:40
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.