Skip to content
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Mike Mackintosh & Rich Owen — Cardiff

M 30-34 n = 302
Finish · net time
1:02:27
−4:19 v median 1:06:46
Men
98/302
30-34
32/80
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:17
v median
97/302
Rank
Biggest loss
50m Sled Pull
+0:20
v median
202/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:14
    v median −0:17
    1000m SkiErg 3:51
    v median +0:00
  2. Block 02 6:19
    Running 2 3:57
    v median −0:13
    50m Sled Push 2:22
    v median −0:02
  3. Block 03 8:18
    Running 3 4:11
    v median −0:22
    50m Sled Pull 4:07
    v median +0:20
  4. Block 04 6:50
    Running 4 4:05
    v median −0:27
    80m Burpee Broad Jump 2:45
    v median −0:08
  5. Block 05 8:19
    Running 5 4:06
    v median −0:27
    1000m Row 4:13
    v median −0:01
  6. Block 06 6:15
    Running 6 4:24
    v median −0:22
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 7:25
    Running 7 4:02
    v median −0:13
    100m Sandbag Lunges 3:23
    v median −0:02
  8. Block 08 8:27
    Running 8 4:42
    v median −0:29
    Wall Balls 3:45
    v median −0:17

Roxzone, per block

Approach · Exit 2:31

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:22 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302