The race, in three figures
The race, in words
1:03:03 at Cardiff 2026 put Connor Hinds & Frankie Shaw 109th of 302 men's teams in the Doubles Pro division, ahead of 64% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 49% on the stations. On the sandbag lunges the field had the edge, by 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:14v median −0:17
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Block 02 6:29Running 2 3:48v median −0:22
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Block 03 7:42Running 3 4:01v median −0:32
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Block 04 7:23Running 4 4:06v median −0:26
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Block 05 8:19Running 5 4:10v median −0:23
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Block 06 6:39Running 6 4:27v median −0:19
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Block 07 7:55Running 7 4:00v median −0:15
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Block 08 8:09Running 8 4:34v median −0:37
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.