The race, in three figures
The race, in words
In the Doubles Pro division at Cardiff 2026, Seamus Connolly & dylan kenning crossed the line in 1:03:14: 110th of 302 men's teams, faster than 64% of the field.
Nowhere gained more than the sled pull: 0:44 on the median. The sled push cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:25v median −0:06
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Block 02 6:56Running 2 4:00v median −0:10
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Block 03 7:31Running 3 4:28v median −0:05
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Block 04 7:04Running 4 4:29v median −0:03
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Block 05 8:32Running 5 4:31v median −0:02
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Block 06 6:25Running 6 4:35v median −0:11
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Block 07 6:59Running 7 4:05v median −0:10
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Block 08 8:50Running 8 4:58v median −0:13
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.