The race, in three figures
The race, in words
In the Doubles Pro division at Cardiff 2026, Sam Reid & Sam Frowen crossed the line in 1:04:28: 124th of 302 men's teams, faster than 59% of the field.
A remarkably even set of stations, none more than 0:18 from the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:34v median +0:03
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Block 02 6:32Running 2 4:07v median −0:03
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Block 03 7:42Running 3 4:12v median −0:21
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Block 04 7:26Running 4 4:15v median −0:17
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Block 05 8:29Running 5 4:13v median −0:20
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Block 06 6:23Running 6 4:29v median −0:17
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Block 07 7:37Running 7 3:58v median −0:17
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Block 08 9:05Running 8 4:55v median −0:16
Roxzone, per block
Approach · Exit 2:40
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.