Skip to content
Sign in Sign up
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Michael O Connell & Paul Mc ardle — Cardiff

Michael O Connell Paul Mc ardle
M 40-44 n = 302
Finish · net time
1:09:46
+3:00 v median 1:06:46
Men
187/302
40-44
22/40
Field beaten
38%

The race, in three figures

Field beaten
51%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
+0:03
v median
165/302
Rank
Biggest loss
Wall Balls
+1:40
v median
280/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:48
    v median +0:17
    1000m SkiErg 4:01
    v median +0:10
  2. Block 02 7:03
    Running 2 4:18
    v median +0:08
    50m Sled Push 2:45
    v median +0:21
  3. Block 03 9:17
    Running 3 4:42
    v median +0:09
    50m Sled Pull 4:35
    v median +0:48
  4. Block 04 7:26
    Running 4 4:30
    v median −0:02
    80m Burpee Broad Jump 2:56
    v median +0:03
  5. Block 05 8:56
    Running 5 4:29
    v median −0:04
    1000m Row 4:27
    v median +0:13
  6. Block 06 6:57
    Running 6 4:40
    v median −0:06
    200m Farmers Carry 2:17
    v median +0:13
  7. Block 07 7:42
    Running 7 4:09
    v median −0:06
    100m Sandbag Lunges 3:33
    v median +0:08
  8. Block 08 10:42
    Running 8 5:00
    v median −0:11
    Wall Balls 5:42
    v median +1:40

Roxzone, per block

Approach · Exit 2:58

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302