The race, in three figures
The race, in words
Sebastian Russo & Ben Walsh finished 198th of 302 men's teams in the Doubles Pro division at Cardiff 2026, in 1:11:39.
The stations carried this race: faster than 49% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the sled pull, 0:35 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 5:08v median +0:37
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Block 02 6:59Running 2 4:33v median +0:23
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Block 03 9:29Running 3 5:07v median +0:34
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Block 04 8:14Running 4 5:18v median +0:46
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Block 05 9:29Running 5 5:24v median +0:51
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Block 06 7:45Running 6 5:20v median +0:34
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Block 07 8:12Running 7 4:55v median +0:40
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Block 08 9:16Running 8 5:32v median +0:21
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.