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Sebastian Russo & Ben Walsh — Cardiff 2026

M 25-29 n = 302
Finish · net time
1:11:39
+4:53 v median 1:06:46
Men
198/302
25-29
45/58
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:18
v median
85/302
Rank
Biggest loss
50m Sled Pull
+0:35
v median
238/302
Rank

The race, in words

Sebastian Russo & Ben Walsh finished 198th of 302 men's teams in the Doubles Pro division at Cardiff 2026, in 1:11:39.

The stations carried this race: faster than 49% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the sled pull, 0:35 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 5:08
    v median +0:37
    v median −0:02
  2. Block 02 6:59
    Running 2 4:33
    v median +0:23
    v median +0:02
  3. Block 03 9:29
    Running 3 5:07
    v median +0:34
    v median +0:35
  4. Block 04 8:14
    Running 4 5:18
    v median +0:46
    v median +0:03
  5. Block 05 9:29
    Running 5 5:24
    v median +0:51
    1000m Row 4:05
    v median −0:09
  6. Block 06 7:45
    Running 6 5:20
    v median +0:34
    v median +0:21
  7. Block 07 8:12
    Running 7 4:55
    v median +0:40
    v median −0:08
  8. Block 08 9:16
    Running 8 5:32
    v median +0:21
    Wall Balls 3:44
    v median −0:18

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind

Elsewhere

The board

Doubles Pro · Men at Cardiff 2026

See this race on page 4
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302