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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Liam Penrose & Josh Allen — Cardiff

Liam Penrose Josh Allen
M 30-34 n = 302
Finish · net time
1:11:53
+5:07 v median 1:06:46
Men
202/302
30-34
58/80
Field beaten
33%

The race, in three figures

Field beaten
19%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:27
v median
44/302
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
220/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:47
    v median +0:16
    1000m SkiErg 3:57
    v median +0:06
  2. Block 02 6:43
    Running 2 4:31
    v median +0:21
    50m Sled Push 2:12
    v median −0:12
  3. Block 03 9:25
    Running 3 5:30
    v median +0:57
    50m Sled Pull 3:55
    v median +0:08
  4. Block 04 8:46
    Running 4 5:28
    v median +0:56
    80m Burpee Broad Jump 3:18
    v median +0:25
  5. Block 05 9:42
    Running 5 5:35
    v median +1:02
    1000m Row 4:07
    v median −0:07
  6. Block 06 7:38
    Running 6 5:24
    v median +0:38
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 8:03
    Running 7 5:03
    v median +0:48
    100m Sandbag Lunges 3:00
    v median −0:25
  8. Block 08 9:41
    Running 8 6:06
    v median +0:55
    Wall Balls 3:35
    v median −0:27

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302