Skip to content
Sign in Sign up
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Gareth Angell & Alex Gassman — Cardiff

Gareth Angell Alex Gassman
M 30-34 n = 302
Finish · net time
1:12:27
+5:41 v median 1:06:46
Men
210/302
30-34
62/80
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
108/302
Rank
Biggest loss
50m Sled Pull
+0:32
v median
231/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 5:02
    v median +0:31
    1000m SkiErg 3:57
    v median +0:06
  2. Block 02 7:01
    Running 2 4:27
    v median +0:17
    50m Sled Push 2:34
    v median +0:10
  3. Block 03 9:25
    Running 3 5:06
    v median +0:33
    50m Sled Pull 4:19
    v median +0:32
  4. Block 04 7:56
    Running 4 4:57
    v median +0:25
    80m Burpee Broad Jump 2:59
    v median +0:06
  5. Block 05 9:39
    Running 5 5:09
    v median +0:36
    1000m Row 4:30
    v median +0:16
  6. Block 06 8:04
    Running 6 5:32
    v median +0:46
    200m Farmers Carry 2:32
    v median +0:28
  7. Block 07 8:13
    Running 7 5:05
    v median +0:50
    100m Sandbag Lunges 3:08
    v median −0:17
  8. Block 08 9:52
    Running 8 5:54
    v median +0:43
    Wall Balls 3:58
    v median −0:04

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302