The race, in three figures
Field beaten
23%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
108/302
Rank
Biggest loss
50m Sled Pull
+0:32
v median
231/302
Rank
The race, in words
1:12:27 at Cardiff 2026 put Gareth Angell & Alex Gassman 210th of 302 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 0:32 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 5:02v median +0:31
-
Block 02 7:01Running 2 4:27v median +0:17
-
Block 03 9:25Running 3 5:06v median +0:33
-
Block 04 7:56Running 4 4:57v median +0:25
-
Block 05 9:39Running 5 5:09v median +0:36
-
Block 06 8:04Running 6 5:32v median +0:46
-
Block 07 8:13Running 7 5:05v median +0:50
-
Block 08 9:52Running 8 5:54v median +0:43
Roxzone, per block
Approach · Exit 3:21
B1 · 1000m SkiErg
0:30
0:09
0:21
B2 · 50m Sled Push
0:25
0:11
0:14
B3 · 50m Sled Pull
0:20
0:05
0:15
B4 · 80m Burpee Broad Jump
0:26
0:16
0:10
B5 · 1000m Row
0:47
0:12
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:57
0:30
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:41 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302