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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Rob McGregor & Jamie Douglas — Cardiff

Rob McGregor Jamie Douglas
M 30-34 n = 302
Finish · net time
1:12:45
+5:59 v median 1:06:46
Men
213/302
30-34
64/80
Field beaten
30%

The race, in three figures

Field beaten
12%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:24
v median
57/302
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
210/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 5:03
    v median +0:32
    1000m SkiErg 3:53
    v median +0:02
  2. Block 02 6:39
    Running 2 4:31
    v median +0:21
    50m Sled Push 2:08
    v median −0:16
  3. Block 03 8:55
    Running 3 4:59
    v median +0:26
    50m Sled Pull 3:56
    v median +0:09
  4. Block 04 7:30
    Running 4 5:00
    v median +0:28
    80m Burpee Broad Jump 2:30
    v median −0:23
  5. Block 05 9:00
    Running 5 5:03
    v median +0:30
    1000m Row 3:57
    v median −0:17
  6. Block 06 10:49
    Running 6 8:35
    v median +3:49
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 8:23
    Running 7 4:58
    v median +0:43
    100m Sandbag Lunges 3:25
    v median +0:00
  8. Block 08 9:41
    Running 8 6:03
    v median +0:52
    Wall Balls 3:38
    v median −0:24

Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302