The race, in three figures
The race, in words
1:12:45 at Cardiff 2026 put Rob McGregor & Jamie Douglas 213th of 302 men's teams in the Doubles Pro division.
A station race more than a running one: 62% of the field beaten on the stations, against 12% on the runs. The race faded late: the second half went 3:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 5:03v median +0:32
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Block 02 6:39Running 2 4:31v median +0:21
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Block 03 8:55Running 3 4:59v median +0:26
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Block 04 7:30Running 4 5:00v median +0:28
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Block 05 9:00Running 5 5:03v median +0:30
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Block 06 10:49Running 6 8:35v median +3:49
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Block 07 8:23Running 7 4:58v median +0:43
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Block 08 9:41Running 8 6:03v median +0:52
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.