The race, in three figures
The race, in words
ethan lyons & daniel lyons finished 215th of 302 men's teams in the Doubles Pro division at Cardiff 2026, in 1:12:48.
The burpee broad jumps cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:01v median +0:30
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Block 02 6:57Running 2 4:35v median +0:25
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Block 03 9:19Running 3 5:07v median +0:34
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Block 04 8:49Running 4 5:18v median +0:46
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Block 05 9:30Running 5 5:17v median +0:44
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Block 06 7:16Running 6 5:24v median +0:38
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Block 07 8:33Running 7 4:48v median +0:33
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Block 08 10:10Running 8 5:43v median +0:32
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.