Skip to content
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Graham Kirkland & Kevin O'Connor — Cardiff

M 45-49 n = 302
Finish · net time
1:13:14
+6:28 v median 1:06:46
Men
224/302
45-49
16/22
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:06
v median
182/302
Rank
Biggest loss
Wall Balls
+1:06
v median
267/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:52
    v median +0:21
    1000m SkiErg 3:58
    v median +0:07
  2. Block 02 7:00
    Running 2 4:30
    v median +0:20
    50m Sled Push 2:30
    v median +0:06
  3. Block 03 8:46
    Running 3 4:45
    v median +0:12
    50m Sled Pull 4:01
    v median +0:14
  4. Block 04 8:20
    Running 4 4:47
    v median +0:15
    80m Burpee Broad Jump 3:33
    v median +0:40
  5. Block 05 9:32
    Running 5 4:51
    v median +0:18
    1000m Row 4:41
    v median +0:27
  6. Block 06 7:27
    Running 6 5:08
    v median +0:22
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 9:00
    Running 7 4:50
    v median +0:35
    100m Sandbag Lunges 4:10
    v median +0:45
  8. Block 08 10:50
    Running 8 5:42
    v median +0:31
    Wall Balls 5:08
    v median +1:06

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:25
0:12 0:13
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:29 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302