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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Daniel Mitton & Rob Evans — Cardiff

M 30-34 n = 302
Finish · net time
1:14:04
+7:18 v median 1:06:46
Men
238/302
30-34
70/80
Field beaten
21%

The race, in three figures

Field beaten
37%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
257/302
Rank
Biggest loss
50m Sled Pull
+1:14
v median
276/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:09
    v median +0:18
  2. Block 02 7:13
    Running 2 4:26
    v median +0:16
    50m Sled Push 2:47
    v median +0:23
  3. Block 03 9:49
    Running 3 4:48
    v median +0:15
    50m Sled Pull 5:01
    v median +1:14
  4. Block 04 8:24
    Running 4 4:53
    v median +0:21
    80m Burpee Broad Jump 3:31
    v median +0:38
  5. Block 05 9:25
    Running 5 4:48
    v median +0:15
    1000m Row 4:37
    v median +0:23
  6. Block 06 7:30
    Running 6 5:06
    v median +0:20
    200m Farmers Carry 2:24
    v median +0:20
  7. Block 07 9:10
    Running 7 4:35
    v median +0:20
    100m Sandbag Lunges 4:35
    v median +1:10
  8. Block 08 9:54
    Running 8 5:21
    v median +0:10
    Wall Balls 4:33
    v median +0:31

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:28
0:10 0:18
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:32 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302